Medical Disclaimer: if you are taking medicine or are under a doctor's care, make sure you talk with your doctor/physician before you start anything pertaining to this particular fast. If family members are fasting also, sit down with them and include them in the planning. Don't force your plan on anyone. Walk in love!
The purpose of fasting is to bring you into a closer relationship with God. You are setting into motion a heightened focus on prayer, meditation, study and devotion for a specific purpose.
MoreThe Daniel Fast teaches you to put your spirit in control over your flesh. It is an opportunity to strengthen your spirit, feed your soul, and renew your body.
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